Evolutions | Health | Fitness | Wellness

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

- Maya Angelou

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WORKSHOPS & EVENTS

  • How to Advance Your Pilates Mat

    with Anmarie Touloumis

    Sat Oct 14
    noon - 1:30pm

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  • Pilates for Osteopenia & Osteoporosis

    with Anmarie

    Sat Sept 23
    Noon - 1:30pm

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