Evolutions | Health | Fitness | Wellness

“The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.”

- Thich Nhat Hanh

Workshop Schedules

WORKSHOPS & EVENTS

  • Pranayama, Cycle Resist-a-Ball Yoga

    with Pam Blum

    Sun Oct 15
    3:00pm - 4:30pm

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  • Welcome Back to Barre!

    Tressa Doordan!

    Tues & Thurs
    10:00am

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