Evolutions | Health | Fitness | Wellness

Cycle 101 Clinic

on September 24, 2013 by admin

Date: October 1, 2013
Time: 9:30am – 10:30am

To get the most out of indoor cycling, it is important that you are properly fit with your personal measurement.

Join our Cycleops Certified instructors and learn how to set up your bike for optimal power transfer, progress, safety and comfort.

In addition, we will review other aspects of training including body position, pedal stroke, breathing and Joule terminology to help you enjoy your ride and get results.

Advanced registration is required. If you would like to participate, please be sure to contact the Front Desk as soon as possible to secure your place.

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