Yoga Pranayama Workshop with Pam Blum

238“Nearly every physical problem is accompanied by a disturbance of breath, the question is which came first?” Discover the power of your breath coupled with postures in the yogic breathing workshop to help you increase lung capacity, build energy, relieve stress, enhance perception and sensitivity, develop concentration, aid in digestion and improve circulation. $15

When: November 16th
Time: 11:00 am – 12:30 pm

Register Here

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Erin Horst

About Erin Horst

Erin has been in the health and fitness industry for 12 years. She is a Power Pilates Senior Teacher Trainer who educates and trains other Power Pilates Teachers as well as overseeing the operations of Evolutions. She received her B.S. in Psychology from Oglethorpe University in Atlanta, GA. When teaching, she believes that her mindset is imperative, “Be completely present with your clients and give your all while you are with them.”

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