We''ll trim your turkey...with this triple play cross training, cardio, and strength circuit challenge!

Thanksgiving Holiday Fitness Feat!

Thanksgiving morning class schedule

We”ll trim your turkey…with this triple play cross training, cardio, and strength circuit challenge!

8 – 9:30am “Fitness FEAT

  • 30 min of Cycling – Serelee
  • 30 min of Kettle Bell Core – Nathalie
  • 30 min of Barre – Kate O.

Post Thanksgiving class schedule

THEN…Muscle your way through all that Black Friday shopping after this post-turkey lineup!

9 – 10am Black Friday Cycle Burn – Megan
9 – 10:15am Black Friday Yoga Flow – Donna
9-10am Barre – Mary
9am Tower Power Pilates – Annmarie
9:10 – 10am Pilates with Props – Kim
10:30am Stretch and Balance – Donna

Club Hours Thanksgiving, Thursday, November 22

  • 7am – 1pm
  • No Kid’s Club

Day After Thanksgiving, Friday, November 23

  • 7am – 3pm
  • Kid’s Club 8am -noon

Advanced registration is recommended. If you would like to participate, please be sure to contact the Front Desk as soon as possible to secure your place. Thanksgiving Day classes open to all levels of membership. Guests welcome.

Image: Lupin
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Evolutions

About Evolutions

Evolutions is more than a health club. In addition to group fitness, cardio equipment and strength training, our clients come to Evolutions for Pilates, yoga, barre, massage, stretching and personal nutrition. With the most highly trained personal trainers in the Anne Arundel County area and state-of-the-art facility, we are proud to provide an integrative approach to wellness.

One Comment

  1. Virginia Mac Neil | November 15, 2012 at 8:40 am

    Hello,
    I will be in Annapolis for Thanksgiving and am very interested in taking your classes on thanksgiving and the day after. I am very familiar with barre and take classes in DC, but will not be in Annapolis until Wednesday night. Is it possible to set up an account in advance?

    Thank you!

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