Evolutions | Health | Fitness | Wellness

“"I began Tina Lanzoni's 200 Hour Yin Yang Yoga Teacher Training in the fall of 2010 at Evolutions in Annapolis, MD and completed the program in May 2011. I cannot even put into words how powerful and meaningful this training was (and still is) for me, and how great of an effect it has had on my life. Learning the yin and yang styles of yoga, and learning that you can't have one without the other and have balance in your life is an extremely powerful teaching. I found the work with meditation and pranayama (breath work) to be profound as well. I was able to go further in my practice than ever before and continue to do so. Tina really pushed all of us in class out of our comfort zones and we had no choice but to grow and change for the positive. I am so grateful that I had the opportunity to study with Tinaand to connect with the other teacher trainees in class. The support we continue to have for one another is truly amazing."”

- Adele Muir

Teacher Training

At Evolutions we believe in passing on our knowledge to others who have the same passion for learning as we do.  We offer teacher training programs in both yoga and pilates.

Evolutions is a Yoga Alliance approved Vinyasa and Yin training facility. Whether you are interested in teaching yoga, or simply want to deepen your practice, our comprehensive teacher training program will strengthen your understanding of both the Vinyasa and Yin styles of yoga.

Evolutions is also the Mid-Atlantic Regional Training Center for Power Pilates and one of the original affiliates helping to grow the program worldwide since 2002.  Why is this significant?  It means that Power Pilates instructors from all over the region come to Evolutions to get certified and engage in continuing education.



  • NEW! Slide Strength 45

    with Anmarie Touloumis

    Starts Mon March 20
    6:00pm - 6:45pm


  • NEW! HIGH Fitness

    with Sarah Gardner

    Starts Mon March 20
    12:00pm - 12:45pm