Evolutions | Health | Fitness | Wellness

“Angels can fly because they take themselves so lightly.”

- Author Unknown

Schedules

WORKSHOPS & EVENTS

  • Mindfulness-Based Stress Reduction

    with William Mies

    Tuesday evenings
    Oct 6th-Nov 24th
    6:45pm-9:15pm

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  • Newbie Yoga

    with Donna Wiggins

    Saturday August 1
    11:30am-1:30pm

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