Evolutions | Health | Fitness | Wellness

“The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.”

- Thich Nhat Hanh

Schedules

WORKSHOPS & EVENTS

  • Newbie Yoga

    with Donna Wiggins

    Sat Feb 11
    11:30am - 1:30pm

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  • How to Work with Tight Hamstrings

    with Pam Blum

    Sat Feb 18
    11:00am - 12:30pm

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