Evolutions | Health | Fitness | Wellness

“The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.”

- Thich Nhat Hanh

Schedules

WORKSHOPS & EVENTS

  • Cycle 101

    with Pam Blum

    Saturday April 4
    9:30am-10:30am

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  • Alignment, Breath and Balance

    with Donna Wiggins

    Saturday April 12
    11:30am - 1:30pm

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