Newbie Yoga Workshop

139The 2 hour workshop will introduce you to the basics of vinyasa flow yoga, exploring alignment, breathing techniques and relaxation. This workshop is geared towards those who are new to vinyasa flow and want to feel comfortable going to the on-going classes. One week of unlimited yoga classes is included in the $30 registration fee. The free week of classes is for the week immediately following the workshop only.

Held the first Saturday of each month
11:30 am – 1:30 pm

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Erin Horst

About Erin Horst

Erin has been in the health and fitness industry for 12 years. She is a Power Pilates Senior Teacher Trainer who educates and trains other Power Pilates Teachers as well as overseeing the operations of Evolutions. She received her B.S. in Psychology from Oglethorpe University in Atlanta, GA. When teaching, she believes that her mindset is imperative, “Be completely present with your clients and give your all while you are with them.”

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