Learn the basics of vinyasa flow yoga, including alignment, breathing techniques, and relaxation. This 2 hour workshop is geared towards those who are new to vinyasa flow and want to feel comfortable coming to regularly scheduled classes. One week of unlimited yoga classes is included in your registration ($50 value). The free week of classes is for the week immediately following the workshop only.
Date: Saturday, October 5
Time: 11:30am – 1:30pm
Cost: $30 *Includes one week of unlimited Yoga classes FREE! ($50 value)