Nurture your spirit as you immerse yourself in this 5 day, 10 hour mini-retreat while in a tranquil environment to clear your mind, cleanse your body, and discover your true inner purpose.
Join Tina Lanzoni as she takes you on this one week journey to dive deeper into your practice. Class includes, meditation, pranayama, journaling, vinyasa and yin yoga practice and exploration and discussion of Pantanjali’s 8 limb path of yoga.
Please bring a journal.
When: June 24 – 28
Time: 6:30 – 8:30 am