February 17, 2015
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
Evolutions offers a carefully crafted Group Fitness Program that includes formats to increase cardiovascular strength, stamina, muscular strength, endurance and improve coordination, balance, flexibility and core connection.
Evolutions clients have access to more than 100 fitness classes each week scheduled in our 5 designated studios and training areas. Classes are all capped with a maximum number of participants to allow trainers and teachers to offer individual guidance and to provide the best overall experience possible for each client.
What sets Evolutions apart from typical health clubs?
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