Evolutions | Health | Fitness | Wellness

Yoga Pranayama Workshop with Pam Blum

With:
Date: November 16, 2013
Time: 11:00 am – 12:30 pm

238“Nearly every physical problem is accompanied by a disturbance of breath, the question is which came first?” Discover the power of your breath coupled with postures in the yogic breathing workshop to help you increase lung capacity, build energy, relieve stress, enhance perception and sensitivity, develop concentration, aid in digestion and improve circulation. $15