For all you cardio gurus who know the equipment or think you know the equipment, join Todd Pekel to get the real scoop. In 30 minutes he will include:
- Understanding the display
- Getting past Quick Start/Manual modes
- Monitoring intensity
- Matching workouts to goals
Limited to 6 clients to provide individual guidance:
Dates:
9 – 9:30 am and 6:30 – 7 pm Tues Jan 29 – Rower
9 – 9:30 am and 6:30 – 7 pm Tues Feb 5 – Recumbent Bike, Stair Master and Step Mill
Cost:
$10 limited to 6 participants
Advanced registration is required. If you would like to participate, please be sure to contact the Front Desk as soon as possible to secure your place.
