Learn the keys to getting out of your fitness rut!

Breaking Through Plateaus

Find out how to stop spinning your wheels and get the results you’ve always wanted.

  • Tired of working your butt off at the gym and not getting the results you feel you deserve?
  • Feel like your doing everything right and still can’t shake those extra pounds?
  • Frustrated with not having the energy you need to get the most out of your workouts?

Join Michael Sallustio, CNC, CPFT, MES for this exclusive lecture on the keys to getting out of your rut. He will dispel some myths about nutrition and exercise that may make a huge difference in your health and fitness goals.

Date: Wendesday, May 22

Time: 7:15pm – 8:00pm

Image © Wakalani (Flickr)
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Evolutions

About Evolutions

Evolutions is more than a health club. In addition to group fitness, cardio equipment and strength training, our clients come to Evolutions for Pilates, yoga, barre, massage, stretching and personal nutrition. With the most highly trained personal trainers in the Anne Arundel County area and state-of-the-art facility, we are proud to provide an integrative approach to wellness.

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